Due to current circumstances, I am teaching online classes using Zoom. Please register with Zoom in advance for this meeting. It is free to join.

Classes are now limited to 15 people at a time. Please register for the classes using the links below and you will be sent a meeting password. I have now set the meetings to reoccur so the link should be the same each class but you will need to register each time.

Thursday evening 7.30-8.45pm
https://us02web.zoom.us/meeting/register/tZ0tc-qgrDsiEtRIWgTSkc8rSwq6zq_disS1

In preparation for the class

I recommend that you login 10 minutes before the class time. Be ready to move your camera/tablet/smart phone so you can be seen from head to toe on your mat.

You will not have access to the mic at all times, but you need to turn it ON so that you can hear me. Please turn your video ON.

Have a mat and some equipment. If you have limited or no equipment, please see yoga prop alternatives

If you are able to and happy to pay for these classes, they cost £7. This is because you will be limited to 9 attendees so I can see you all and it will be a better experience for you with less freezing and stilted connection. I have also invested in better broadband speeds, adapters and cables! You can pay my account directly:

O Howden
acc: 25297393
sc: 089286

If your financial circumstances have changed and you need to pay less for classes, please contact me directly as I do want the classes to be accessible and available for all.

UK Iyengar teachers are only allowed to teach people we have met in a class situation.

DISCLAIMER:

When online it is up to the individual to assess whether they are ready for the class. If you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended practice only. The practice of yoga asanas requires you – the student – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. I am providing these classes for my existing or past yoga students only. They are not intended as a substitute for proper medical advice. Consult your physician before beginning a new exercise programme or if you are in doubt about whether these classes are suitable for you. In following the classes you assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.